Though the COVID-19 pandemic continues to trudge along, we know significantly more about how the virus spreads than we did 18 months ago – and all of this knowledge has helped businesses, schools and other institutions develop new guidelines to facilitate safe in-person gatherings.
And speaking of “in person,” many employers are now adopting a hybrid work schedule for their team members as a means of transitioning them back into the office environment. But this return to the office could have an impact on some new positive habits that many workers adopted during the work-from-home phase of the pandemic. For instance, exercise. Continue reading How to Keep Exercise in Your Back to the Office Routine